Self Help Radio

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Coming Soon

Airs at: Tue, 05/13/2025 at 12:00am - 3:00am

Airs at: Tue, 03/03/2026 at 12:00am - 3:00am
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Produced by: 
KBOO
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Self Help Radio is not a self-help radio show. It might be something worse.

Each week host Gary explores a different theme with music & with talk. Guests are silly. The music is eclectic. It's kind of a mess.

Shows are archived here & also at the Self Help Radio website. There's a blog. There's Bluesky. There's Facebook.

Upcoming themes are on the website. Send ideas for those shows or themes to explore at gary at self help radio dot net or by text 971-319-4847.

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KBOO Stream 1
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Current

Self Help Radio 11/8/22: Alice's Show

Airs at: Tue, 11/08/2022 at 12:00am - 3:00am
Produced for Self Help Radio
While we failed to find an Alice worth interviewing for this show, which is about all kinds of Alices, we hope we more than made up for it by presenting a plethora of songs about all kinds of Alices.  Please recommend to an Alice you know, unless you yourself are an Alic... Read more

Self Help Radio 11/1/22: Infinity

Airs at: Tue, 11/01/2022 at 12:00am - 3:00am
Produced for Self Help Radio
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Sometimes it feels like Self Help Radio goes on way into infinity. This week that was the theme. Lots of songs about infinity.  Conversations with folks about various aspects of infinity.  If it seems like it might stretch off into forever, just remember: it's only thre... Read more

Self Help Radio 10/25/22: Halloween 2022 - Spiders!

Airs at: Tue, 10/25/2022 at 12:00am - 3:00am
Produced for Self Help Radio
Self Help Radio kicks off Halloween week 2022 with a spooky show about spiders!  Those creepy crawly sometimes deadly eight-legged not-insects that people say we should keep in our houses because they eat insects.  But we know better!  The webs they weave are to catch yo... Read more

Self Help Radio 10/18/22: Paralyzed

Airs at: Tue, 10/18/2022 at 12:00am - 3:00am
Produced for Self Help Radio
Noticing, as a deejay might, there were lots of songs called "Paralyzed," I decided that might be an interesting theme to cover.  The songs of course usually use the word metaphorically, so any actual damage to one's nervous system is not discussed or covered in this sho... Read more

Self Help Radio 10/11/22: Trampolines

Airs at: Tue, 10/11/2022 at 12:00am - 3:00am
Produced for Self Help Radio
A radio show about trampolines?  That seems silly. Maybe it is, but here's three hours of groovy tunes about trampolines plus! An interview with something who checks the safety of trampolines.  With a trampoline enthusiast.  With a concerned protestor of trampolines.  & w... Read more

Self Help Radio 10/4/22: 1970 Revisited - The 20th Anniversary Show!

Airs at: Tue, 10/04/2022 at 12:00am - 3:00am
Produced for Self Help Radio
Though it has only been on KBOO for a couple of years, Self Help Radio began in October 2002 in Austin, Texas, on a station called KOOP.  A community radio station like KBOO, it also had in its call letters one K & two Os. Twenty years later, Self Help Radio celebrates i... Read more

Self Help Radio 9/27/22: Sizes

Airs at: Tue, 09/27/2022 at 12:00am - 3:00am
Produced for Self Help Radio
It wasn't a large episode of Self Help Radio.  It wasn't a small episode of Self Help Radio.  It wasn't a medium episode of Self Help Radio.  It was all sizes of Self Help Radio! Music about sizes plus interview with: the tallest person in America; the owner of a shop f... Read more

Self Help Radio 9/20/22: Fixes

Airs at: Tue, 09/20/2022 at 12:00am - 3:00am
Produced for Self Help Radio
Radio probably can't fix anything, but Self Help Radio had a show about fixes.  Look at all the music below!  Plus interviews with a former fixer, the owner of the new restaurant Fixings, the TikTok star who makes How To Fix Your Life videos, & the political commentator ... Read more

Self Help Radio 9/13/22: Satisfaction

Airs at: Tue, 09/13/2022 at 12:00am - 3:00am
Produced for Self Help Radio
Can a normally unsatisfying radio show cover a topic like satisfaction? Might it need to play several different versions of a famous Rolling Stones song? & have lots of interviews with people about the idea of satisfaction? Your curiosity might not be satisfied until you lis... Read more

Self Help Radio on 9/06/22: Excitement!

Airs at: Tue, 09/06/2022 at 12:00am - 3:00am
Produced for Self Help Radio
Here's a perhaps interesting question: is a radio show about excitement itself exciting?  Self Help Radio put that to the test on this show! In addition to lots of songs about excitement - being excited - things that are exciting - we talked to four guests who told us wha... Read more