Self Help Radio

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KBOO is open to the public! To visit the station, contact your staff person or call 503-231-8032.


Coming Soon

Airs at: Tue, 04/30/2024 at 12:00am - 3:00am
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KBOO
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Self Help Radio is not a self-help radio show. It might be something worse.

Each week host Gary explores a different theme with music & with talk. Guests are silly. The music is eclectic. It's kind of a mess.

Shows are archived here & also at the Self Help Radio website. There's a blog. There's Twitter. There's Facebook.

Upcoming themes are on the website. Send ideas for those shows or themes to explore at gary at self help radio dot net or by text 971-319-4847.

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KBOO Stream 1
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Current

Self Help Radio on 04/23/24

Airs at: Tue, 04/23/2024 at 12:00am - 3:00am
Produced for Self Help Radio

Self Help Radio on 04/16/24: Providence

Airs at: Tue, 04/16/2024 at 12:00am - 3:00am
Produced for Self Help Radio
Here's a show about providence - both the "divine guidance" providence & the town in Rhode Island. There are lots of songs about Providence (as you can see below) as well as interviews - with people from Providence! Something from everyone - if you like the supernatural stuf... Read more

Self Help Radio on 4/9/24: Can't Wait

Airs at: Tue, 04/09/2024 at 12:00am - 3:00am
Produced for Self Help Radio
"Can't wait" is an idiom that expresses excitement & eagerness. Here is a collection of songs in which the singers simply can't wait. In addition to the music, I speak with four listeners who wanted to come on the show & tell me what they can't wait for. The last hour of thi... Read more

Self Help Radio 4/2/24: Tired

Airs at: Tue, 04/02/2024 at 12:00am - 3:00am
Produced for Self Help Radio
It's late. If you're up, you're tired. If you're about to go to bed, you're tired. I'm tired. So here's a show about being tired. There's a lot of music plus I talk to an herbalist who might help me find natural ways to not be tired; to the author of a blog about being tire... Read more

Self Help Radio 03/26/24

Airs at: Tue, 03/26/2024 at 12:00am - 3:00am
Produced for Self Help Radio
Self Help radio returns to the paradise lost that is KBOO. In addition to playing all songs called "Paradise"*, host Gary talks to four people who had near-death experiences & caught a glimpse of paradise. * Okay, there's one "Paradiso." Read more

Corporate Standardized Programming on 03/19/24

Airs at: Tue, 03/19/2024 at 12:00am - 3:00am
Produced for Self Help Radio

Corporate Standardized Programming on 03/12/24

Airs at: Tue, 03/12/2024 at 12:00am - 3:00am
Produced for Self Help Radio

Corporate Standardized Programming on 03/05/24

Airs at: Tue, 03/05/2024 at 12:00am - 3:00am
Produced for Self Help Radio
On this program: lot of music, including musicians playing in town the next week, a jazz break, birthdays celebrated, recent deaths commemorated, & more. Read more

Corporate Standardized Programming on 02/27/24

Airs at: Tue, 02/27/2024 at 12:00am - 3:00am
Produced for Self Help Radio
On this program: lot of music, including musicians playing in town the next week - with jazz music too! - plus birthdays celebrated, & recent deaths commemorated, featuring a small tribute to Damo Suzuki (pictured). Photo of Damo Suzuki by Nick Soveiko from Wikipedia, licen... Read more

Corporate Standardized Programming on 02/20/24

Airs at: Tue, 02/20/2024 at 12:00am - 3:00am
Produced for Self Help Radio
On this program: lot of music, including musicians playing in town the next week - with jazz music too! - plus birthdays celebrated, & recent deaths commemorated, featuring a short tribute to Wayne Kramer (pictured). Photo of Wayne Kramer by Hugh Shirley Candyside from here... Read more