Reflect: Awaken to the Wisdom of the Here and Now

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KBOO
Program:: 
Air date: 
Sun, 05/12/2019 - 8:30am to 9:00am
Author Donald Altman speaks with host Paul O'Brien

Donald Altman is the author of the new book, Reflect: Awaken to the Wisdom of the Here and Now. Donald Altman is a psychotherapist, an award-winning author, and a former Buddhist monk. Featured in The Mindfulness Movie and profiled in The Living Spiritual Teachers Project, he has written over 15 books that teach how to incorporate mindfulness into daily life. Award-winning books include: The Mindfulness Toolbox-winner of two Gold IBPA Benjamin Franklin Awards as the best book in the “Psychology” and “Body-Mind-Spirit” categories, Clearing Emotional Clutter-named “One of the Best Spiritual Books of 2016,” and The Mindfulness Code-named “One of the Best Spiritual Books of 2010.”