Produced by:
KBOO
Program::
Air date:
Sun, 03/13/2016 - 8:30am to 9:00am
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Author Donald Altman speaks with host Paul O'Brien
Donald Altman is the author of Clearing Emotional Clutter, One-Minute Mindfulness, and several other books about mindfulness. He is a practicing psychotherapist and former Buddhist monk. An award-winning writer and an expert on mindful eating, he teaches in the neurobiology program at Portland State University. Visit him online at http://www.mindfulpractices.com.
- KBOO
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