Our dreams offer a gateway into our psyche. A special category of dreaming is Lucid dreaming, which is when you have conscious awareness during sleep. You can use this skill to access and interact with the subconscious mind—for greater self-awareness, personal development, and transformation. Lee Adams is the author of the new book, A Visionary Guide to Lucid Dreaming: Methods for Working with the Deep Dream State. Lee Adams has been actively researching, practicing, and teaching lucid dreaming for more than 20 years. He holds a bachelor’s degree in psychology and is currently pursuing a Ph.D. at Pacifica Graduate Institute. He runs the podcast Cosmic Echo as well as the dreamer community taileaters.com. He lives in Port Orchard, Washington
- KBOO