Pain Free Cycling: Saddle talk, bike fit and physical therapy

Have you ever experienced discomfort while cycling—especially in your nether regions? Maybe you hopped on your bike once or twice this summer intending to commute but your bum screamed “no way” and you instead decided driving wasn’t so bad after all. As Portland experiences growing pains with the increased traffic of an ever expanding population, it might be time to take your bike ride more seriously. Today’s guests, Leah Benson of Gladys Bikes (featuring Portland's biggest saddle library) and Annalisa Fish owner and head practitioner of Endurance PDX join us to help you learn how to make your ride easier and as pain-free as possible-- and even discuss your privates!