Make Peace with Your Mind

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KBOO
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Air date: 
Sun, 12/25/2016 - 8:30am to 9:00am
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Author Mark Coleman speaks with guest host Renee Poindexter

Mark Coleman is the author of Make Peace with Your Mind:How Mindfulness and Compassion Can Help Free You from the Inner Critic, and Awake in the Wild: Mindfulness in Nature as a Path of Self-Discovery. He is an unabashed nature lover and through his organization Awake in the Wild, Mark likes nothing more than sharing his passion for integrating meditation and nature. He has led wilderness meditation retreats from Alaska to Peru, taking people on inner and outdoor adventures.


Mark has studied mindfulness meditation practices for three decades. He is passionate about sharing the power of meditation and has been teaching mindfulness workshops and meditation retreats in six continents for the past fifteen years. Mark holds a MA in Clinical Psychology and works individually with people as an executive coach and consultant, drawing on his extensive experience in working with people as a therapist. Mark is a senior meditation teacher at Spirit Rock Meditation Center, a renowned leader in the mindfulness field, and teaches regularly with pioneering teachers such as Jack Kornfield and Sharon Salzberg. With The Mindfulness Institute, he has brought mindfulness trainings to Fortune 500 companies and the non profit sector across North America and Europe. Mark is a trainer for Search Inside Yourself Leadership Institute, developed at Google and leads their mindfulness and emotional intelligence leadership programs worldwide.

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