Gongs are one of man's oldest therapeutic instruments and are believed to have a profound effect on the nervous system. They are reported to bring about relaxed and meditative states, aid in pain control, and decrease negative thought patterns, addictive behaviors, and depression. Many people use gong therapy every day to 'raise their vibration', which improves the quality of their thoughts and actions, and helps restore a state of inner balance.
You can learn more and watch Faye Henry perform this gong bath using four Paiste Gongs at: http://www.tsvibrations.com Click on 'Sonic Massage' and scroll down to 'Energize Your Field With Gongs.'
11:04 minutes (25.34 MB)
This episode of the Old Mole is hosted by Frann Michel, and features discussions of uses and misuses of media representations--of Gaza (including failures of the mainstream media and the power of visual images), of public education (including misleading stories about charter schools and what makes learning possible) , and of science-fictional futures. The episode includes musical clips from M1 All Stars, Barbara Dane, and Michael Franti & Spearhead:
Bill Resnick continues his conversation with Gwen Sullivan and Elizabeth Thiel of the Portland Association of Teachers. They discuss the importance of teachers' academic freedom to design classes tailored to the needs of their diverse students, as well as the importance of making sure that funding allocated to education is actually spent on classroom learning. They dispel common misconceptions about charter schools and public schools, and describe what professional development should mean, and what it often means in practice. The discussion concludes with the recognition that to improve education we need to end poverty and inequality, and that this will entail teachers coordinating with other unions and other movements.
17:47 minutes (8.14 MB)