Healthwatch

Information to make you healthier.

You can subscribe to the Healthwatch podcast at---> http://tinyurl.com/drnaimon

And download audio for shows at--->  www.drnaimon.com/healthwatch

 

 

 

Coming Soon

The Gut Balance Revolution with Dr. Gerard Mullin
Prepper's Natural Medicine by Cat Ellis
Doctored:The Disllusionment of an American Physician by Sandeep Jauhar
 

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Episode Archive

The Gene Therapy Plan with Dr. Mitchell Gaynor

Program: 
Healthwatch
Air date: 
Mon, 06/15/2015 - 11:00am - 11:30am
Short Description: 
The Gene Therapy Plan with Dr. Mitchell Gaynor

We cannot alter the genes we are born with, but we can change how they are expressed over the course of our lives through targeted foods and supplements. The Gene Therapy Plan presents clear and evidence-based approaches to diet, including juices, recipes, and menus. Empowering and informative, with inspiring stories from Dr. Gaynor’s decades of clinical practice, this forward-looking book by the author of Nurture Nature, Nurture Health puts our genetic destiny back into our own hands.  A revolutionary approach to healing at the genetic level: preventing cancer, heart disease, and diabetes; increasing brain function; and reversing habits that lead to obesity and premature aging.

The Liver Healing Diet with Dr. Michelle Lai

Program: 
Healthwatch
Air date: 
Mon, 06/08/2015 - 11:00am - 11:30am
Short Description: 
The Liver Healing Diet with Dr. Michelle Lai

The first book to provide a detailed program for reversing liver damage through optimal nutrition
The liver is the only organ in the human body that can regenerate itself. But it must be properly stimulated towards restoration instead of being further stressed and abused. This book shows people living with chronic liver diseases how to change their diet in a way that will significantly help their liver heal itself while simultaneously decreasing complications arising from their condition.

Herbs for Children's Health by Rosemary Gladstar

Program: 
Healthwatch
Air date: 
Mon, 06/01/2015 - 11:00am - 11:30am
Short Description: 
Herbs for Children's Health by Rosemary Gladstar

Hibiscus tea for colds and flu, nettle for hay fever, raspberry leaf for diarrhea, wild cherry for coughs -- herbal remedies are a safe and effective alternative to commercial medicines that can have unwanted side effects. With renowned herbalist Rosemary Gladstar as your guide, it’s easy to make your own natural teas, salves, tablets, and foods to help children fight common ailments, from colic and teething to diaper rash, cradle cap, colds, coughs, sore throats, cuts, burns, conjunctivitis, and much more. Rosemary introduces you to 24 of the best herbs to support children’s health and provides simple instructions for preparing and using them, with specific dosage guidelines for kids ages 3 months to 12 years.

The Anticancer Diet: Reduce Cancer Risk Through the Foods You Eat by Dr. David Khayat

Program: 
Healthwatch
Air date: 
Mon, 05/18/2015 - 11:00am - 11:30am
Short Description: 
The Anticancer Diet: Reduce Cancer Risk Through the Foods You Eat by Dr. David Khayat

With the huge number of studies on nutrition and cancer available, it's impossible for a person to sort through them all to come up with practical recommendations. Now, Dr. David Khayat, a world-renowned oncologist, has done that hard work for you. In this international bestseller, Dr. Khayat provides easy-to-follow—and often surprising—guidelines on what are now known to be the foods most likely to reduce the risk of cancer. Structured by the major food groups—as well as supplements, beverages, and exercise—The Anticancer Diet may surprise you by not disparaging red meat but alerting you to find out the source of your fish and suggesting sole over salmon.

Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain for Life by David Perlmutter

Program: 
Healthwatch
Air date: 
Mon, 05/11/2015 - 11:00am - 11:30am
Short Description: 
Brain Maker by Dr. David Perlmutter

Debilitating brain disorders are on the rise-from children diagnosed with autism and ADHD to adults developing dementia at younger ages than ever before. But a medical revolution is underway that can solve this problem: Astonishing new research is revealing that the health of your brain is, to an extraordinary degree, dictated by the state of your microbiome - the vast population of organisms that live in your body and outnumber your own cells ten to one. What's taking place in your intestines today is determining your risk for any number of brain-related conditions. In BRAIN MAKER, Dr.

The Blue Zone Solution: Eating and Living Like the World's Healthiest People by Dan Buettner

Program: 
Healthwatch
Air date: 
Mon, 05/04/2015 - 11:00am - 11:30am
Short Description: 
The Blue Zone Solution by Dan Buettner

Dan Buettner, the New York Times bestselling author of The Blue Zones, lays out a proven plan to maximize your health based on the practices of the world's healthiest people. For the first time, Buettner reveals how to transform your health using smart eating and lifestyle habits gleaned from new research on the diets, eating habits, and lifestyle practices of the communities he's identified as "Blue Zones"—those places with the world's longest-lived, and thus healthiest, people.

The Allergy Book by Drs Robert & William Sears

Program: 
Healthwatch
Air date: 
Mon, 04/20/2015 - 11:00am - 11:30am
Short Description: 
The Allergy Book by Drs Robert & William Sears

From America's most trusted name in pediatrics, a comprehensive guide to treating and preventing nasal allergies, asthma, food allergies and intolerances, and more. Allergies are one of the most common ailments, causing children to miss school and parents to miss work. Left untreated or unresolved, stuffy noses, itchy skin, and irritated bellies can lead to chronic asthma, eczema, inflammatory bowel disease, and neurological disorders. Today's parents don't just want to treat their family's allergy symptoms ¿ they want to eliminate allergies and prevent chronic and long-term health complications. The Sears show them how. Drs.

Culture Wars: How the Food Giants Turned Yogurt into Junk Food

Program: 
Healthwatch
Air date: 
Mon, 04/13/2015 - 11:00am - 11:30am
Short Description: 
Culture Wars: How the Food Giants Turned Yogurt into Junk Food

A new report, Culture Wars: How the Food Giants Turned Yogurt, a Health Food, into Junk Food, issued by The Cornucopia Institute, accuses Dannon, Yoplait, Chobani and other major marketers of misleading parents, who are looking for healthier foods for their families, into purchasing yogurts loaded with sugar and containing a myriad of questionably safe artificial sweeteners, colors and emulsifiers.The group alleges that agribusiness, in their marketing approach, has capitalized on yogurt’s historic, well-deserved healthful reputation while simultaneously adulterating the product, sometimes illegally, to gain competitive advantage and popular appeal.

Better than Before: Mastering the Habits of Our Everyday Lives with Gretchen Rubin

Program: 
Healthwatch
Air date: 
Mon, 04/06/2015 - 11:00am - 11:30am
Short Description: 
Better than Before: Mastering the Habits of Our Everyday Lives with Gretchen Rubin

The author of the blockbuster New York Times bestsellers, The Happiness Project and Happier at Home, tackles the critical question: How do we change? Gretchen Rubin's Better than Before answers that question. It presents a practical, concrete framework to allow readers to understand their habits—and to change them for good. Infused with Rubin’s compelling voice, rigorous research, and easy humor, and packed with vivid stories of lives transformed, Better than Before explains the (sometimes counter-intuitive) core principles of habit formation.

The Hormone Reset Diet with Dr. Sara Gottfried

Program: 
Healthwatch
Air date: 
Mon, 03/16/2015 - 11:00am - 11:30am
Short Description: 
The Hormone Reset Diet with Dr. Sara Gottfried

Most people don’t think about hormones. But when you develop resistance to your seven major metabolic hormones—cortisol, thyroid, testosterone, growth hormone, leptin, insulin, and estrogen—your body adjusts by ultimately slowing down your metabolism. And a slower metabolism leads to weight gain and difficulty losing weight. Hormone imbalances can lead to insatiable hunger, stress eating, sugar cravings, food addictions and stubborn fat, among other things., The solution, Dr. Sara Gottfried contends, is to reset the efficiency of your hormones by repairing and growing new hormone receptors.

Audio

Dr. David A. Kessler and his book "The End of Overeating: Taking Control of the Insatiable American Appetite"

Categories:
program: 
Healthwatch
program date: 
Sun, 07/19/2009

 The End of Overeating
 Hosted by: Dr. David Naimon

An interview with former FDA commissioner, Dr. David A. Kessler, about his book "The End of Overeating: Taking Control of the Insatiable American Appetite,"  a book that reveals just how the food industry is fueling the country's dangerous and costly eating epidemic.

Robert Gourley on the history of Company-Provided Health Care

program: 
Healthwatch
program date: 
Sun, 07/12/2009

 Health and Health Care Forum
 Hosted by Roberta Hall

Today, Roberta talks to Robert Gourley about the history of our unique, Company-Provided Health Care System.

Amy Lanou and Building Bone Vitality

Categories:
program: 
Healthwatch
program date: 
Sun, 07/05/2009

 Building Bone Vitality: A Simple, Sensible, Scientific Approach to Preventing Osteoporosis
 Hosted by: David Naimon

 An interview with Amy Lanou, the author of Building Bone Vitality.  Learn the dietary keys to osteoporosis prevention,  the problems with the calcium hypothesis, and a wealth of other bone-health information.

Health and Healthcare Forum on Holistic Chiropractic Care

Categories:
program: 
Healthwatch
program date: 
Sun, 06/28/2009

 Health and Health Care Forum
 Hosted by Roberta Hall

Today's topic is Holistic Chiropractic Care.

 

The Role of Holistic Wellness in Health Care Reform

Categories:
program: 
Healthwatch
program date: 
Sun, 06/28/2009

Host Roberta Hall with the Health and Health Care Forum speaks with Virginia Shapiro, D.C., and Dan Shapiro who offer integrative health care  at Holistic Chiropractic Care in Corvallis, Oregon--they discuss their background and philosophy, and issues with health care reform today.

The Health Equity Alliance

Categories:
program: 
Healthwatch
program date: 
Sun, 06/14/2009

The Health and Health Care Forum 

Host Roberta Hall interviews Ann Zukoski and Karen Keon, of the Health Equity Alliance. They talk about what Health Equity means and how looking at health problems and social problems through a health-equity-lens could help Americans make positive adjustments in our social system.

Dr. Randall Neustaedter on Flu and Flu Prevention

Categories:
program: 
Healthwatch
program date: 
Sun, 05/31/2009

 Dr. David Naimon interviews Dr. Randall Neustaedter, President of the Holistic Pediatric Association, and author of the Child Health Guide and Vaccine Guide, about strategies for flu prevention and treatment.

 

Health & Health Care Forum - Dr. Chunhuei Chi

Categories:
program: 
Healthwatch
program date: 
Sun, 05/24/2009

Host Roberta Hall interviews Dr. Chunhuei Chi, who is from Taiwan. He talks about economic disparities and other social issues that make health in a society worse and about ways that health care can be restructured. He has advised the Taiwanese government as it developed, and later restructured, its national health plan.

 

Yogi Amrit Desai on Yoga

program: 
Healthwatch
program date: 
Sun, 05/17/2009

 Host Dr. David Naimon interviews Yogi Amrit Desai, one of the earliest pioneers of Yoga in the Western world.  Yogi Desai has been an internationally recognized authority on yoga and holistic living for over 40 years and is coming to Portland to lead a seminar in Amrit Yoga.

 

Mark Winne and "Closing the Food Gap: Resetting the Table in the Land of Plenty"

Categories:
program: 
Healthwatch
program date: 
Sun, 05/10/2009

Closing the Food Gap exposes America's dangerous dietary split: from patrons of food pantries, bodegas, and convenience stores to the more comfortable classes who increasingly seek out organic and local products. Calling largely on his own experience in food activism, and mixing in surprisingly witty observations, Mark Winne ultimately envisions realistic partnerships in which family farms and impoverished communities come together to get healthy, locally produced food onto everyone's table.


"Closing the Food Gap reveals the chasm between the two foodsystems of America-the one for the poor and the one for everyone else. Mark Winne offers compelling solutions for making local, organic, and highly nutritious food available to everyone. It's heartening to find a book that successfully blends a passion for sustainable living with compassion for the poor."
-Dr. Jane Goodall, DBE, founder of thhe Jane Goodall Institute and UN Messenger of Peace

Comments

Where on this site can I download podcasts of previous shows?

Where on this kboo.fm site can I download podcasts of previous shows?

Great show - schedule can be found at drnaimon.com

The schedule of upcoming Healthwatch shows can be found here:

Dr. David Naimon's Healthwatch Schedule

-Ben

 

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