Healthwatch

Information to make you healthier.

You can subscribe to the Healthwatch podcast at---> http://tinyurl.com/drnaimon

And download audio for shows at--->  www.drnaimon.com/healthwatch

 

 

 

Coming Soon

Supersurvivors: The Surprising Link Between Suffering and Success
Missing Microbes: How the Overuse of Antibiotics is Fueling our Modern Plagues
The Chronic Cough Enigma
 

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Episode Archive

Healthwatch on 07/02/12

Categories:
Program: 
Healthwatch
Air date: 
Mon, 07/02/2012 - 11:00am - 11:30am
Short Description: 
The Detox Diet

Dr. Elson Haas, the founder and director of one of the first multdiscipline, integrative medical clinics in California, discusses the benefits of fasting, juice-cleansing and other detoxifcation diets.  Whether you are fatigued, consume caffeine and sugar to make it through your day, have chronic sinus or digestive problems, can't quit smoking, or have high cholesterol, Dr. Haas's book The Detox Diet offers detoxifcation and cleansing protocols, recipes, and menus to help you regain your vitality.  Dr. David Naimon hosts.

Healthwatch on 06/18/12

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Program: 
Healthwatch
Air date: 
Mon, 06/18/2012 - 11:00am - 11:30am
Short Description: 
Organic Watergate: Stop the USDA/Agribusiness Conspiracy

Mark Kastel, senior farm and food policy analyst at the Cornucopia Institute talks with host Dr. David Naimon about the unholy alliance between corporate agribusiness and the USDA, how it has corrupted the regulatory system designed to protect organic consumers and ethical farmers.  Learn about the gimmicky, unproven and even dangerous synthetic additives in organic food and what you can do about it.

Healthwatch on 06/11/12

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Program: 
Healthwatch
Air date: 
Mon, 06/11/2012 - 11:00am - 12:00pm
Short Description: 
Our Dysfunctional Health Care System and What We Can Do About It

Health and Health Care Forum produced by Roberta Hall.

This special hour-long edition features talks by two distinguished physicians and scholars who toured Oregon recently speaking about health care reform.

Marcia Angell, M.D. is a physician, author, and the first woman to serve as editor-in-chief of the New England Journal of Medicine. She currently is a Senior Lecturer in the Department of Social Medicine at Harvard Medical School.

Arnold Seymour Relman M.D. is a professor of medicine, social medicine and emeritus at Harvard Medical School. He is a former editor of the New England Journal of Medicine (1977–91) and writes extensively on medical publishing and reform of the U.S. health care system.

Healthwatch on 06/04/12

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Program: 
Healthwatch
Air date: 
Mon, 06/04/2012 - 11:00am - 11:30am
Short Description: 
The First Twenty Minutes

Gretchen Reynolds, the author of the New York Times column "Phys Ed," has been writing about the science of health and fitness for a more than a decade.  Host David Naimon talks with Reynolds about her new book "The First 20 Minutes."

Learn why Reynolds, after writing this book, started to exercise less, the difference between being fit and being skinny, the downsides of stretching and sit-ups, and the health benefits of standing.

Healthwatch on 05/21/12

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Program: 
Healthwatch
Air date: 
Mon, 05/21/2012 - 11:00am - 11:30am
Short Description: 
Lowering the Pressure: Natural Approaches to Hypertension

Lowering the Pressure: Natural Approaches to Hypertension

About 74.5 million people in the United States age 20 and older have high blood pressure, which amounts to one in three adults, and it’s often said that in 90-95% percent of the cases, the cause is not known. Since the death rate is so high with this condition, we’ve got a bit of a murder mystery on our hands.

Healthwatch on 05/14/12

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Program: 
Healthwatch
Air date: 
Mon, 05/14/2012 - 11:00am - 11:30am
Short Description: 
Rosemary Gladstar's Medicinal Herbs: A Beginner's Guide

Host Dr. David Naimon talks with Rosemary Gladstar about her new book, Rosemary Gladstar's Medicinal Herbs: A Beginner's Guide: 33 Healing Herbs to Know, Grow, and Use. Gladstar is a renowned herbal teacher and practitioner with more than 35 years of experience with herbs. She is the director of the International Herb Symposium and the annual Women's Herbal Conference, cofounder of the Traditional Medicinal Tea Company, and founding president of the nonprofit United Plant Savers.

Healthwatch on 05/07/12

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Program: 
Healthwatch
Air date: 
Mon, 05/07/2012 - 11:00am - 11:30am
Short Description: 
Healthy Digestion the Natural Way

Dr. David Naimon talks with Dr. D. Lindsey Berkson, the author of Healthy Digestion the Natural Way: Preventing and Healing Heartburn, Constipation, Gas, Diarrhea, Inflammatory Bowel and Gallbladder Diseases.

Healthwatch on 04/16/12

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Program: 
Healthwatch
Air date: 
Mon, 04/16/2012 - 11:00am - 11:30am
Short Description: 
Your Spring Allergies: What are they Telling You?

If you suffer from allergic symptoms in the spring (or any other time), your symptoms may be telling you something valuable, that it may be time to clean things up, make changes, look more deeply at your health. The phenomenon of “allergy” in your body can be related to problems such as chronic fatigue, upper respiratory illness, asthma, eczema, sinus problems, even serious auto-immune diseases.   This spring, listen to your stuffiness, itchy or watery eyes,  congestion, sinus pain, sneezing, or whatever your particular symptoms are.   Your symptoms may be telling you secrets that hold the keys to  unlock other mysteries about your health.

Healthwatch on 04/09/12

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Program: 
Healthwatch
Air date: 
Mon, 04/09/2012 - 11:00am - 11:30am
Short Description: 
Why Calories Count: From Science to Politics

Host David Naimon talks with Marion Nestle, professor in the Department of Nutrition, Food Studies, and Public Health at New York University about her new book Why Calories Count: From Science to Politics. Nestle and her co-author Malden Nesheim sort through the misinfomation put forth by food manufacturers and diet program promoters and show how federal and corporate policies have come together to create an "eat more" environment.  Learn how to interpret food labels, evaluate diet claims and understand evidence presented in the popular media.

Healthwatch on 04/02/12

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Program: 
Healthwatch
Air date: 
Mon, 04/02/2012 - 11:00am - 11:30am
Short Description: 
National Geographic Guide to Medicinal Herbs

Dr. Tieraona Low Dog is a medical doctor, herbalist and midwife. She was appointed by President Bill Clinton to the White House Commission of Complementary and Alternative Medicine, was honored by Time Magazine and NPR as an innovator in the field, and serves as the Fellowship director for the Arizona Center for Integrative Medicine and Clnical Associate Professor of Medicine at the University of Arizona Health Sciences Center. She talks with host Dr. David Naimon about her new book, National Geographic Guide to Medicinal Herbs: The World's Most Effective Healing Plants.

Audio

Healthy Digestion the Natural Way

Categories:
program: 
Healthwatch
program date: 
Mon, 05/07/2012

 Dr. David Naimon talks with Dr. D. Lindsey Berkson, the author of Healthy Digestion the Natural Way: Preventing and Healing Heartburn, Constipation, Gas, Diarrhea, Inflammatory Bowel and Gallbladder Diseases.

A complete guide to healing your digestive problems, once and for all—safely, inexpensively, naturally.  Good digestion is fundamental to good health, and even such common problems as chronic heartburn and gas can have harmful effects on virtually every cell in your body. Quick fixes such as over-the-counter and prescription medications don’t address the real causes of the problems: they only mask symptoms. Nature, on the other hand, offers a variety of gentle, readily available remedies that not only treat underlying digestive problems but also help to promote overall well-being. Learn about natural solutions and how to put them to work for you in Healthy Digestion the Natural Way. Dr. D. Lindsey Berkson clearly and simply explains the normal digestive processes and what can happen to interfere with them.

 
 
 

 

Dr. Gary Weiner about how to decipher what your spring allergies

Categories:
program: 
Healthwatch
program date: 
Mon, 04/16/2012

Hosted by Dr. David Naimon

 

If you suffer from allergic symptoms in the spring (or any other time), your symptoms may be telling you something valuable, that it may be time to clean things up, make changes, look more deeply at your health. The phenomenon of “allergy” in your body can be related to problems such as chronic fatigue, upper respiratory illness, asthma, eczema, sinus problems, even serious auto-immune diseases.   This spring, listen to your stuffiness, itchy or watery eyes,  congestion, sinus pain, sneezing, or whatever your particular symptoms are.   Your symptoms may be telling you secrets that hold the keys to  unlock other mysteries about your health.

Host Dr. David Naimon talks with local naturopathic physician and acupuncturist Dr. Gary Weiner about how to decipher what your spring allergies may be telling you about your health and how to best address these symptoms.

 

 

Why Calories Count: From Science to Politics

Categories:
program: 
Healthwatch
program date: 
Mon, 04/09/2012

 Hosted by Dr. David Naimon

 

Today's Guest is Marion Nestle, professor in the Department of Nutrition, Food Studies, and Public Health at New York University about her new book Why Calories Count: From Science to Politics. Nestle and her co-author Malden Nesheim sort through the misinfomation put forth by food manufacturers and diet program promoters and show how federal and corporate policies have come together to create an "eat more" environment.  Learn how to interpret food labels, evaluate diet claims and understand evidence presented in the popular media.

"It is essential reading not only for people interested in food policy but for everyone who wants to eat well and be well."---Eric Schlosser, author of Fast Food Nation

 

Dr. Tieraona Low Dog and the National Geographic Guide to Medicinal Herbs

Categories:
program: 
Healthwatch
program date: 
Mon, 04/02/2012

 Hosted by Dr. David Naimon

 

Dr. Tieraona Low Dog is a medical doctor, herbalist and midwife. She was appointed by President Bill Clinton to the White House Commission of Complementary and Alternative Medicine, was honored by Time Magazine and NPR as an innovator in the field, and serves as the Fellowship director for the Arizona Center for Integrative Medicine and Clnical Associate Professor of Medicine at the University of Arizona Health Sciences Center. She talks with host Dr. David Naimon about her new book, National Geographic Guide to Medicinal Herbs: The World's Most Effective Healing Plants.

 
 

 

Holistic Baby Guide: Alternative Care For Common Health Problems

Categories:
program: 
Healthwatch
program date: 
Mon, 03/19/2012

 Hosted by Dr. David Naimon

 

Randall Neustaedter is a licensed acupuncturist and doctor of Chinese Medicine who has practiced and taught holistic medicine for more than 30 years, specializing in pediatrics. He is the author ofThe Vaccine Guide and Child Health Guid among others and is here today to talk about his bookThe Holistic Baby Guide: Alternative Care for Common Health Problems.

 

 
 

 

Violence and Its Impact on the Health of American Youth

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program: 
Healthwatch
program date: 
Mon, 03/12/2012

Today's Healthwatch features a special hour-long Health and Health Care Forum program hosted by Roberta Hall.

She speaks with Dr. Chinh Le, a Corvallis pediatrician, and Terrence Killian, a manager and social worker at the Children's Farm Home, about 'developmental trauma' and how domestic violence during early life affects children and adults----and strategies to prevent it and to treat it.

Photo above is of Dr. Chinh Le and Terrence Killian.

 
 
 

 

Heart 411: The Definitive Guide to Heart Health

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program: 
Healthwatch
program date: 
Mon, 03/05/2012

 Host David Naimon talks with Dr. Steven Nissen, chairman of the department of cardiovascular medicine at Cleveland Clinic about his book Heart 411: The Only Guide to Heart Health You'll Ever Need.   Learn which tests you need, how emotions affect your heart and the facts and fictions about heart-healthy eating.

 
 

 

 

Dr. Gary Small and his book, "The Alzheimer's Prevention Program: Keep Your Brain Healthy for the Rest of Your Life."

Categories:
program: 
Healthwatch
program date: 
Mon, 02/20/2012

 Host Dr. David Naimon talks with Dr. Gary Small, director of the UCLA Longevity Center, about his new book "The Alzheimer's Prevention Program: Keep Your Brain Healthy for the Rest of Your Life."

 
 

The Depression Cure: The 6-Step Program to Beat Depression Without Drugs

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program: 
Healthwatch
program date: 
Mon, 02/13/2012

 Host Dr. David Naimon talks with psychology professor Stephen Ilardi.  They discuss his book, "The Depression Cure: The 6-Step Program to Beat Depression Without Drugs."

Practical, straightforward and grounded in persuasive research, this book is recommended for anyone seeking an alternative approach to treating depression."
--Library Journal

 
 

Suzy Cohen, Author of Diabetes Without Drugs

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program: 
Healthwatch
program date: 
Mon, 02/06/2012

 Host Dr. David Naimon talks with author and licensed pharmacist Suzy Cohen about her book, "Diabetes Without Drugs: The 5-Step Program To Control Blood Sugar Naturally and Prevent Diabetes Complications." Most doctors consider diabetes a one-way street--once you have it, your only option is to manage symptoms with a restricted diet, close monitoring of blood sugar and expensive medications. Cohen discusses how you can treat diabetes through safe, natural means, all backed by scientific studies, rather than strictly relying on pharmaceuticals.

Suzy Cohen is the author of "The 24-Hour Pharmacist" and writes the syndicated health column "Dear Pharmacist."

 
 

Comments

Where on this site can I download podcasts of previous shows?

Where on this kboo.fm site can I download podcasts of previous shows?

Great show - schedule can be found at drnaimon.com

The schedule of upcoming Healthwatch shows can be found here:

Dr. David Naimon's Healthwatch Schedule

-Ben

 

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