Healthwatch

Information to make you healthier.

You can subscribe to the Healthwatch podcast at---> http://tinyurl.com/drnaimon

And download audio for shows at--->  www.drnaimon.com/healthwatch

 

 

 

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The Liver Healing Diet with Dr. Michelle Lai
 

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Episode Archive

Gretchen Reynolds and The First Twenty Minutes

Program: 
Healthwatch
Air date: 
Mon, 02/16/2015 - 11:00am - 11:30am
Short Description: 
Gretchen Reynolds and The First Twenty Minutes

Gretchen Reynolds, the author of the New York Times column "Phys Ed," has been writing about the science of health and fitness for a more than a decade.  Host David Naimon talks with Reynolds about her book "The First 20 Minutes."

Learn why Reynolds, after writing this book, started to exercise less, the difference between being fit and being skinny, the downsides of stretching and sit-ups, and the health benefits of standing.

(This is an archival interview that originally aired in 2013.)

Nourishing Broth: An Old Fashioned Remedy for a Modern World with Sally Fallon Morell

Program: 
Healthwatch
Air date: 
Mon, 02/09/2015 - 11:00am - 11:30am
Short Description: 
Nourishing Broth: An Old Fashioned Remedy for a Modern World with Sally Fallon Morell

The follow-up book to the hugely best-selling Nourishing Traditions,  NOURISHING BROTH continues to look at the culinary practices of our ancestors,  the immense health benefits of homemade bone broth due to the gelatin and collagen that is present in real bone broth (vs. broth made from powders).  NOURISHING BROTH explores the science behind broth's unique combination of amino acids, minerals and cartilage compounds.

The Brain's Way of Healing: Remarkable Discoveries and Recoveries with Dr. Norman Doidge

Program: 
Healthwatch
Air date: 
Mon, 02/02/2015 - 11:00am - 11:30am
Short Description: 
The Brain's Way of Healing: Remarkable Discoveries and Recoveries with Dr. Norman Doidge

For centuries it was believed that the brain’s complexity prevented recovery from damage or disease. The Brain’s Way of Healing shows that this very sophistication is the source of a unique kind of healing. As he did so lucidly in The Brain That Changes Itself, Doidge uses stories to present cutting-edge science with practical real-world applications, and principles that everyone can apply to improve their brain’s performance and health.

Michael Pollan Interview Replayed

Program: 
Healthwatch
Air date: 
Mon, 01/19/2015 - 11:00am - 11:30am
Short Description: 
Michael Pollan interview replayed

Healthy Vision: Prevent and Reverse Eye Disease through Better Nutrition with Neal Adams

Program: 
Healthwatch
Air date: 
Mon, 01/12/2015 - 11:00am - 11:30am
Short Description: 
Healthy Vision: Prevent and Reverse Eye Disease through Better Nutrition with Neal Adams

More than 180 million Americans have a problem with their vision. Most believe there's not much they can do on their own to change how much (or how little) they see. Now there is hope. In the past decade, an overwhelming number of clinical studies have shown that eating specific nutrients can help maintain vision well into old age, alleviate eye conditions, and even reverse the progress of diseases. In this book, top ophthalmologist Dr. Neal Adams uses clear, accessible language to translate research from hundreds of clinical studies in ophthalmology and nutrition to show how we can restore and maintain eyesight by changing our diet.

Herbal Antivirals: Natural Remedies for Emerging & Resistant Viral Infections with Stephen Buhner

Program: 
Healthwatch
Air date: 
Mon, 01/05/2015 - 11:00am - 11:30am
Short Description: 
Herbal Antivirals: Natural Remedies for Emerging & Resistant Viral Infections with Stephen Buhner

Take control of your health! Emerging viruses are becoming more virile and aggressive, and traditional medications are becoming less effective against them. In this companion to the best-selling Herbal Antibiotics, Stephen Harrod Buhner offers in-depth instructions on how to prepare and use herbal formulations to strengthen the immune system and treat viral infections such as SARS, influenza, and encephalitis.

Ebola: The Natural & Human History of a Deadly Virus by David Quammen

Program: 
Healthwatch
Air date: 
Mon, 12/08/2014 - 11:00am - 11:30am
Short Description: 
Ebola: The Natural & Human History of a Deadly Virus by David Quammen
Download:

“A frightening and fascinating masterpiece of science reporting that reads like a detective story.” —Walter Isaacson

Hashimoto's Thyroiditis: Finding and Treating the Root Cause with Dr. Izabella Wentz

Program: 
Healthwatch
Air date: 
Mon, 12/01/2014 - 11:00am - 11:30am
Short Description: 
Hashimoto's Thyroiditis: Finding and Treating the Root Cause with Dr. Izabella Wentz

What’s Really Going on in Hashimoto’s? Hashimoto's is more than just hypothyroidism. Most patients with Hashimoto's will present with acid reflux, nutrient deficiencies, anemia, intestinal permeability, food sensitivities, gum disorders and hypoglycemia in addition to the “typical” hypothyroid symptoms such as weight gain, cold intolerance, hair loss, fatigue and constipation. The body becomes stuck in a vicious cycle of immune system overload, adrenal insufficiency, gut dysbiosis, impaired digestion, inflammation, and thyroid hormone release abnormalities. This cycle is self-sustaining and will continue causing more and more symptoms until an external factor intervenes and breaks the cycle apart.

Dental Herbalism: Natural Therapies for the Mouth

Program: 
Healthwatch
Air date: 
Mon, 11/17/2014 - 11:00am - 11:30am
Short Description: 
Dental Herbalism: Natural Therapies for the Mouth


Our oral health is intimately linked with our overall health and well-being. In this practical guide to herbal dental care, medical herbalist Leslie Alexander and registered dental hygienist Linda Straub-Bruce detail how to use 41 safe and effective herbs for optimum oral health, prevention of decay and inflammation, and relief from pain and discomfort. 

Herbal Antibiotics: Natural Alternatives by Stephen Harrod Buhner

Program: 
Healthwatch
Air date: 
Mon, 11/10/2014 - 11:00am - 11:30am
Short Description: 
Herbal Antibiotics: Natural Alternatives

Antibiotic-resistant infections are alarmingly on the rise, and many people are looking for sound information on herbal alternatives to standard antibiotics. In this indispensable reference, herbal expert Stephen Harrod Buhner explains the roots of antibiotic resistance, explores the value of herbal treatments, and provides in-depth profiles of 30 valuable herbs, noting for each one its antibiotic properties, methods for collection and preparation, dosages, potential side effects, contraindications, and alternatives. As we prepare for the end of antibiotics, this comprehensive guide is a must-have in every family's medicine cabinet.

Audio

Catching Fire: How Cooking Made Us Human; an interview with Richard Wrangham

Categories:
program: 
Healthwatch
program date: 
Mon, 11/02/2009

 Hosted by Dr. David Naimon

Today, Dr. Naimon interviews Richard Wrangham, author of Catching Fire: How Cooking Made Us Human, and professor of biological anthropology at Harvard University, discusses how our shift from raw to cooked foods was the key factor in human evolution.

The Ultramind Solution: Fix Your Broken Brain By Healing Your Body First

Categories:
program: 
Healthwatch
program date: 
Mon, 10/12/2009

Healthwatch
Hosted by Dr. David Naimon

 Today's guest is NY Times best selling author, Dr. Mark Hyman.   We'll hear about his new book, The Ultramind Solution: Fix Your Broken Brain By Healing Your Body First

 

NurtureShock: New Thinking About Children

program: 
Healthwatch
program date: 
Mon, 10/05/2009

 HealthWatch
 Hosted by: David Naimon

 

NurtureShock: New Thinking About Children

NurtureShock is a groundbreaking collaboration between award-winning science journalists Po Bronson and Ashley Merryman. They argue that when it comes to children, we've mistaken good intentions for good ideas. With impeccable storytelling and razor-sharp analysis, they demonstrate that many of modern society's strategies for nurturing children are in fact backfiring--because key twists in the science have been overlooked.  Nothing like a parenting manual, the authors' work is an insightful exploration of themes and issues that transcend children's (and adults') lives. 

 

Winter Health thru Chinese Diet Therapy

Categories:
program: 
Healthwatch
program date: 
Mon, 09/21/2009

 Healthwatch
 Hosted by Dr. David Naimon

Dr. Naimon talks with Accupuncturist and expert on Chinese Medicine Ellen Goldsmith from the Pearl Natural Health Clinic about staying healthy this fall and winter by following the precepts of Chinese Diet Therapy and Traditional Chinese Medicine.  Your diet and activity level controls your sense of harmony with the world, and, by extension, your health.  Find out how.

 

Early Assessment and Support Alliance - Intervention for Teenagers

program: 
Healthwatch
program date: 
Mon, 09/14/2009

 Early Assessment and Support Alliance, a program that provides early intervention for teenagers and young adults experiencing psychosis for the first time.  

 

Donna Reishus, a nurse with experience working in Belize, talks about nursing.

Categories:
program: 
Healthwatch
program date: 
Mon, 08/31/2009

 Health and Health Care Forum

Today, host Roberta Hall talks with Donna Reishus, a nurse with experience working in Belize and the United States.

 

 

A Pediatrician Explores the Science, the History and the Wonder of Childbirth

Categories:
program: 
Healthwatch
program date: 
Sun, 08/16/2009

 A Pediatrician Explores the Science, the History and the Wonder of Childbirth

Hosted by: Dr. David Naimon

 

Mary Shomon and "The Menopause Thyroid Solution: Overcome Menopause by Solving Your Hidden Thyroid Problems."

program: 
Healthwatch
program date: 
Sun, 08/09/2009

The Menopause Thyroid Solution

Hosted by: Dr. David Naimon

New York Times bestselling author and national recognized patient advocate Mary Shomon discusses her new book "The Menopause Thyroid Solution: Overcome Menopause by Solving Your Hidden Thyroid Problems."

Joy Loverde and the Complete Eldercare Planner

program: 
Healthwatch
program date: 
Sun, 08/02/2009

 The Complete Eldercare Planner
 Hosted by: Dr. David Naimon

An interview with Joy Loverde, a leading consultant in adult caregiving, and the author of The Complete Eldercare Planner: Where to Start, Which Questions to Ask and How to Find Help.

Comments

Where on this site can I download podcasts of previous shows?

Where on this kboo.fm site can I download podcasts of previous shows?

Great show - schedule can be found at drnaimon.com

The schedule of upcoming Healthwatch shows can be found here:

Dr. David Naimon's Healthwatch Schedule

-Ben

 

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