Healthwatch

Information to make you healthier.

You can subscribe to the Healthwatch podcast at---> http://tinyurl.com/drnaimon

And download audio for shows at--->  www.drnaimon.com/healthwatch

 

 

 

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Episode Archive

Blue Mind by Wallace J. Nichols

Program: 
Healthwatch
Air date: 
Mon, 08/10/2015 - 11:00am - 11:30am
Short Description: 
Blue Mind by Wallace J. Nichols

A landmark book by marine biologist Wallace J. Nichols on the remarkable effects of water on our health and well-being. Why are we drawn to the ocean each summer? Why does being near water set our minds and bodies at ease? In BLUE MIND, Wallace J. Nichols revolutionizes how we think about these questions, revealing the remarkable truth about the benefits of being in, on, under, or simply near water. Combining cutting-edge neuroscience with compelling personal stories from top athletes, leading scientists, military veterans, and gifted artists, he shows how proximity to water can improve performance, increase calm, diminish anxiety, and increase professional success.

After You Hear It's Cancer by John Leifer

Program: 
Healthwatch
Air date: 
Mon, 08/03/2015 - 11:00am - 11:30am
Short Description: 
After You Hear It's Cancer by John Leifer

A cancer diagnosis marks the beginning of a long, challenging journey through alien territory. Leifer, a health-care administrator and founder of the Leifer Report, has written an informative guidebook for that journey, intended to help patients 'navigate a complex health-care system, feel empowered to make astute decisions at difficult junctures, and manage the emotional turbulence along the way.' Chapters cover choosing doctors, managing pain and side effects, using complementary therapies, surviving cancer, choosing to stop treatment, death and dying, and more. Leifer focuses on information to support decision making, offering lists of questions to ask providers and quotes from research findings and patients and caregivers.

Doctored:The Disllusionment of an American Physician by Sandeep Jauhar

Program: 
Healthwatch
Air date: 
Mon, 07/20/2015 - 11:00am - 11:30am
Short Description: 
Doctored:The Disllusionment of an American Physician by Sandeep Jauhar

Prepper's Natural Medicine by Cat Ellis

Program: 
Healthwatch
Air date: 
Mon, 07/13/2015 - 11:00am - 11:30am
Short Description: 
Prepper's Natural Medicine by Cat Ellis

A definitive guide to healing any ailment holistically when disaster strikes
When disaster strikes, it will take more than food and water to keep one’s family alive. Prepper’s Natural Medicine empowers readers with all the information they need to safely create their own medicines when a major disaster has rendered doctors, hospitals, and pharmacies unavailable. Using healing plants widely available and easily grown thoroughout the US, expert prepper Cat Ellis explains how to craft renewable medicines from herbs, lichen, fungi, and other natural ingredients. She shares valuable tips for using Mother Nature’s pharmacy for situations specific to a large-scale disaster scenario, from an E. coli outbreak to an influenza pandemic.

The Gut Balance Revolution with Dr. Gerard Mullin

Program: 
Healthwatch
Air date: 
Mon, 07/06/2015 - 11:00am - 11:30am
Short Description: 
The Gut Balance Revolution with Dr. Gerard Mullin

The Gene Therapy Plan with Dr. Mitchell Gaynor

Program: 
Healthwatch
Air date: 
Mon, 06/15/2015 - 11:00am - 11:30am
Short Description: 
The Gene Therapy Plan with Dr. Mitchell Gaynor

We cannot alter the genes we are born with, but we can change how they are expressed over the course of our lives through targeted foods and supplements. The Gene Therapy Plan presents clear and evidence-based approaches to diet, including juices, recipes, and menus. Empowering and informative, with inspiring stories from Dr. Gaynor’s decades of clinical practice, this forward-looking book by the author of Nurture Nature, Nurture Health puts our genetic destiny back into our own hands.  A revolutionary approach to healing at the genetic level: preventing cancer, heart disease, and diabetes; increasing brain function; and reversing habits that lead to obesity and premature aging.

The Liver Healing Diet with Dr. Michelle Lai

Program: 
Healthwatch
Air date: 
Mon, 06/08/2015 - 11:00am - 11:30am
Short Description: 
The Liver Healing Diet with Dr. Michelle Lai

The first book to provide a detailed program for reversing liver damage through optimal nutrition
The liver is the only organ in the human body that can regenerate itself. But it must be properly stimulated towards restoration instead of being further stressed and abused. This book shows people living with chronic liver diseases how to change their diet in a way that will significantly help their liver heal itself while simultaneously decreasing complications arising from their condition.

Herbs for Children's Health by Rosemary Gladstar

Program: 
Healthwatch
Air date: 
Mon, 06/01/2015 - 11:00am - 11:30am
Short Description: 
Herbs for Children's Health by Rosemary Gladstar

Hibiscus tea for colds and flu, nettle for hay fever, raspberry leaf for diarrhea, wild cherry for coughs -- herbal remedies are a safe and effective alternative to commercial medicines that can have unwanted side effects. With renowned herbalist Rosemary Gladstar as your guide, it’s easy to make your own natural teas, salves, tablets, and foods to help children fight common ailments, from colic and teething to diaper rash, cradle cap, colds, coughs, sore throats, cuts, burns, conjunctivitis, and much more. Rosemary introduces you to 24 of the best herbs to support children’s health and provides simple instructions for preparing and using them, with specific dosage guidelines for kids ages 3 months to 12 years.

The Anticancer Diet: Reduce Cancer Risk Through the Foods You Eat by Dr. David Khayat

Program: 
Healthwatch
Air date: 
Mon, 05/18/2015 - 11:00am - 11:30am
Short Description: 
The Anticancer Diet: Reduce Cancer Risk Through the Foods You Eat by Dr. David Khayat

With the huge number of studies on nutrition and cancer available, it's impossible for a person to sort through them all to come up with practical recommendations. Now, Dr. David Khayat, a world-renowned oncologist, has done that hard work for you. In this international bestseller, Dr. Khayat provides easy-to-follow—and often surprising—guidelines on what are now known to be the foods most likely to reduce the risk of cancer. Structured by the major food groups—as well as supplements, beverages, and exercise—The Anticancer Diet may surprise you by not disparaging red meat but alerting you to find out the source of your fish and suggesting sole over salmon.

Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain for Life by David Perlmutter

Program: 
Healthwatch
Air date: 
Mon, 05/11/2015 - 11:00am - 11:30am
Short Description: 
Brain Maker by Dr. David Perlmutter

Debilitating brain disorders are on the rise-from children diagnosed with autism and ADHD to adults developing dementia at younger ages than ever before. But a medical revolution is underway that can solve this problem: Astonishing new research is revealing that the health of your brain is, to an extraordinary degree, dictated by the state of your microbiome - the vast population of organisms that live in your body and outnumber your own cells ten to one. What's taking place in your intestines today is determining your risk for any number of brain-related conditions. In BRAIN MAKER, Dr.

Audio

Catching Fire: How Cooking Made Us Human; an interview with Richard Wrangham

Categories:
program: 
Healthwatch
program date: 
Mon, 11/02/2009

 Hosted by Dr. David Naimon

Today, Dr. Naimon interviews Richard Wrangham, author of Catching Fire: How Cooking Made Us Human, and professor of biological anthropology at Harvard University, discusses how our shift from raw to cooked foods was the key factor in human evolution.

The Ultramind Solution: Fix Your Broken Brain By Healing Your Body First

Categories:
program: 
Healthwatch
program date: 
Mon, 10/12/2009

Healthwatch
Hosted by Dr. David Naimon

 Today's guest is NY Times best selling author, Dr. Mark Hyman.   We'll hear about his new book, The Ultramind Solution: Fix Your Broken Brain By Healing Your Body First

 

NurtureShock: New Thinking About Children

program: 
Healthwatch
program date: 
Mon, 10/05/2009

 HealthWatch
 Hosted by: David Naimon

 

NurtureShock: New Thinking About Children

NurtureShock is a groundbreaking collaboration between award-winning science journalists Po Bronson and Ashley Merryman. They argue that when it comes to children, we've mistaken good intentions for good ideas. With impeccable storytelling and razor-sharp analysis, they demonstrate that many of modern society's strategies for nurturing children are in fact backfiring--because key twists in the science have been overlooked.  Nothing like a parenting manual, the authors' work is an insightful exploration of themes and issues that transcend children's (and adults') lives. 

 

Winter Health thru Chinese Diet Therapy

Categories:
program: 
Healthwatch
program date: 
Mon, 09/21/2009

 Healthwatch
 Hosted by Dr. David Naimon

Dr. Naimon talks with Accupuncturist and expert on Chinese Medicine Ellen Goldsmith from the Pearl Natural Health Clinic about staying healthy this fall and winter by following the precepts of Chinese Diet Therapy and Traditional Chinese Medicine.  Your diet and activity level controls your sense of harmony with the world, and, by extension, your health.  Find out how.

 

Early Assessment and Support Alliance - Intervention for Teenagers

program: 
Healthwatch
program date: 
Mon, 09/14/2009

 Early Assessment and Support Alliance, a program that provides early intervention for teenagers and young adults experiencing psychosis for the first time.  

 

Donna Reishus, a nurse with experience working in Belize, talks about nursing.

Categories:
program: 
Healthwatch
program date: 
Mon, 08/31/2009

 Health and Health Care Forum

Today, host Roberta Hall talks with Donna Reishus, a nurse with experience working in Belize and the United States.

 

 

A Pediatrician Explores the Science, the History and the Wonder of Childbirth

Categories:
program: 
Healthwatch
program date: 
Sun, 08/16/2009

 A Pediatrician Explores the Science, the History and the Wonder of Childbirth

Hosted by: Dr. David Naimon

 

Mary Shomon and "The Menopause Thyroid Solution: Overcome Menopause by Solving Your Hidden Thyroid Problems."

program: 
Healthwatch
program date: 
Sun, 08/09/2009

The Menopause Thyroid Solution

Hosted by: Dr. David Naimon

New York Times bestselling author and national recognized patient advocate Mary Shomon discusses her new book "The Menopause Thyroid Solution: Overcome Menopause by Solving Your Hidden Thyroid Problems."

Joy Loverde and the Complete Eldercare Planner

program: 
Healthwatch
program date: 
Sun, 08/02/2009

 The Complete Eldercare Planner
 Hosted by: Dr. David Naimon

An interview with Joy Loverde, a leading consultant in adult caregiving, and the author of The Complete Eldercare Planner: Where to Start, Which Questions to Ask and How to Find Help.

Comments

Where on this site can I download podcasts of previous shows?

Where on this kboo.fm site can I download podcasts of previous shows?

Great show - schedule can be found at drnaimon.com

The schedule of upcoming Healthwatch shows can be found here:

Dr. David Naimon's Healthwatch Schedule

-Ben

 

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