Healthwatch

Information to make you healthier.

You can subscribe to the Healthwatch podcast at---> http://tinyurl.com/drnaimon

And download audio for shows at--->  www.drnaimon.com/healthwatch

 

 

 

Coming Soon

The Gut Balance Revolution with Dr. Gerard Mullin
Prepper's Natural Medicine by Cat Ellis
Doctored:The Disllusionment of an American Physician by Sandeep Jauhar
 

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Episode Archive

The Gene Therapy Plan with Dr. Mitchell Gaynor

Program: 
Healthwatch
Air date: 
Mon, 06/15/2015 - 11:00am - 11:30am
Short Description: 
The Gene Therapy Plan with Dr. Mitchell Gaynor

We cannot alter the genes we are born with, but we can change how they are expressed over the course of our lives through targeted foods and supplements. The Gene Therapy Plan presents clear and evidence-based approaches to diet, including juices, recipes, and menus. Empowering and informative, with inspiring stories from Dr. Gaynor’s decades of clinical practice, this forward-looking book by the author of Nurture Nature, Nurture Health puts our genetic destiny back into our own hands.  A revolutionary approach to healing at the genetic level: preventing cancer, heart disease, and diabetes; increasing brain function; and reversing habits that lead to obesity and premature aging.

The Liver Healing Diet with Dr. Michelle Lai

Program: 
Healthwatch
Air date: 
Mon, 06/08/2015 - 11:00am - 11:30am
Short Description: 
The Liver Healing Diet with Dr. Michelle Lai

The first book to provide a detailed program for reversing liver damage through optimal nutrition
The liver is the only organ in the human body that can regenerate itself. But it must be properly stimulated towards restoration instead of being further stressed and abused. This book shows people living with chronic liver diseases how to change their diet in a way that will significantly help their liver heal itself while simultaneously decreasing complications arising from their condition.

Herbs for Children's Health by Rosemary Gladstar

Program: 
Healthwatch
Air date: 
Mon, 06/01/2015 - 11:00am - 11:30am
Short Description: 
Herbs for Children's Health by Rosemary Gladstar

Hibiscus tea for colds and flu, nettle for hay fever, raspberry leaf for diarrhea, wild cherry for coughs -- herbal remedies are a safe and effective alternative to commercial medicines that can have unwanted side effects. With renowned herbalist Rosemary Gladstar as your guide, it’s easy to make your own natural teas, salves, tablets, and foods to help children fight common ailments, from colic and teething to diaper rash, cradle cap, colds, coughs, sore throats, cuts, burns, conjunctivitis, and much more. Rosemary introduces you to 24 of the best herbs to support children’s health and provides simple instructions for preparing and using them, with specific dosage guidelines for kids ages 3 months to 12 years.

The Anticancer Diet: Reduce Cancer Risk Through the Foods You Eat by Dr. David Khayat

Program: 
Healthwatch
Air date: 
Mon, 05/18/2015 - 11:00am - 11:30am
Short Description: 
The Anticancer Diet: Reduce Cancer Risk Through the Foods You Eat by Dr. David Khayat

With the huge number of studies on nutrition and cancer available, it's impossible for a person to sort through them all to come up with practical recommendations. Now, Dr. David Khayat, a world-renowned oncologist, has done that hard work for you. In this international bestseller, Dr. Khayat provides easy-to-follow—and often surprising—guidelines on what are now known to be the foods most likely to reduce the risk of cancer. Structured by the major food groups—as well as supplements, beverages, and exercise—The Anticancer Diet may surprise you by not disparaging red meat but alerting you to find out the source of your fish and suggesting sole over salmon.

Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain for Life by David Perlmutter

Program: 
Healthwatch
Air date: 
Mon, 05/11/2015 - 11:00am - 11:30am
Short Description: 
Brain Maker by Dr. David Perlmutter

Debilitating brain disorders are on the rise-from children diagnosed with autism and ADHD to adults developing dementia at younger ages than ever before. But a medical revolution is underway that can solve this problem: Astonishing new research is revealing that the health of your brain is, to an extraordinary degree, dictated by the state of your microbiome - the vast population of organisms that live in your body and outnumber your own cells ten to one. What's taking place in your intestines today is determining your risk for any number of brain-related conditions. In BRAIN MAKER, Dr.

The Blue Zone Solution: Eating and Living Like the World's Healthiest People by Dan Buettner

Program: 
Healthwatch
Air date: 
Mon, 05/04/2015 - 11:00am - 11:30am
Short Description: 
The Blue Zone Solution by Dan Buettner

Dan Buettner, the New York Times bestselling author of The Blue Zones, lays out a proven plan to maximize your health based on the practices of the world's healthiest people. For the first time, Buettner reveals how to transform your health using smart eating and lifestyle habits gleaned from new research on the diets, eating habits, and lifestyle practices of the communities he's identified as "Blue Zones"—those places with the world's longest-lived, and thus healthiest, people.

The Allergy Book by Drs Robert & William Sears

Program: 
Healthwatch
Air date: 
Mon, 04/20/2015 - 11:00am - 11:30am
Short Description: 
The Allergy Book by Drs Robert & William Sears

From America's most trusted name in pediatrics, a comprehensive guide to treating and preventing nasal allergies, asthma, food allergies and intolerances, and more. Allergies are one of the most common ailments, causing children to miss school and parents to miss work. Left untreated or unresolved, stuffy noses, itchy skin, and irritated bellies can lead to chronic asthma, eczema, inflammatory bowel disease, and neurological disorders. Today's parents don't just want to treat their family's allergy symptoms ¿ they want to eliminate allergies and prevent chronic and long-term health complications. The Sears show them how. Drs.

Culture Wars: How the Food Giants Turned Yogurt into Junk Food

Program: 
Healthwatch
Air date: 
Mon, 04/13/2015 - 11:00am - 11:30am
Short Description: 
Culture Wars: How the Food Giants Turned Yogurt into Junk Food

A new report, Culture Wars: How the Food Giants Turned Yogurt, a Health Food, into Junk Food, issued by The Cornucopia Institute, accuses Dannon, Yoplait, Chobani and other major marketers of misleading parents, who are looking for healthier foods for their families, into purchasing yogurts loaded with sugar and containing a myriad of questionably safe artificial sweeteners, colors and emulsifiers.The group alleges that agribusiness, in their marketing approach, has capitalized on yogurt’s historic, well-deserved healthful reputation while simultaneously adulterating the product, sometimes illegally, to gain competitive advantage and popular appeal.

Better than Before: Mastering the Habits of Our Everyday Lives with Gretchen Rubin

Program: 
Healthwatch
Air date: 
Mon, 04/06/2015 - 11:00am - 11:30am
Short Description: 
Better than Before: Mastering the Habits of Our Everyday Lives with Gretchen Rubin

The author of the blockbuster New York Times bestsellers, The Happiness Project and Happier at Home, tackles the critical question: How do we change? Gretchen Rubin's Better than Before answers that question. It presents a practical, concrete framework to allow readers to understand their habits—and to change them for good. Infused with Rubin’s compelling voice, rigorous research, and easy humor, and packed with vivid stories of lives transformed, Better than Before explains the (sometimes counter-intuitive) core principles of habit formation.

The Hormone Reset Diet with Dr. Sara Gottfried

Program: 
Healthwatch
Air date: 
Mon, 03/16/2015 - 11:00am - 11:30am
Short Description: 
The Hormone Reset Diet with Dr. Sara Gottfried

Most people don’t think about hormones. But when you develop resistance to your seven major metabolic hormones—cortisol, thyroid, testosterone, growth hormone, leptin, insulin, and estrogen—your body adjusts by ultimately slowing down your metabolism. And a slower metabolism leads to weight gain and difficulty losing weight. Hormone imbalances can lead to insatiable hunger, stress eating, sugar cravings, food addictions and stubborn fat, among other things., The solution, Dr. Sara Gottfried contends, is to reset the efficiency of your hormones by repairing and growing new hormone receptors.

Audio

Mark Bittman and "The Food Matters Cookbook"

Categories:
program: 
Healthwatch
program date: 
Mon, 10/18/2010

 Host Dr. David Naimon interviews Mark Bittman, New York Times columnist and bestselling author (How to Cook Everything) who emphasizes cooking that not only improves health but also helps the environment. They will discuss his new book, "The Food Matters Cookbook: 500 Revolutionary Recipes for Better Living."

http://markbittman.com/

Dr. Michael Murray about his latest book "What the Drug Companies Won't Tell You and Your Doctor Doesn't Know"

Categories:
program: 
Healthwatch
program date: 
Mon, 10/11/2010

 Hosted by Dr. David Naimon

An interview with naturopathic physician Dr. Michael Murray about his latest book "What the Drug Companies Won't Tell You and Your Doctor Doesn't Know:  The Alternative Treatments That May Change Your Life and The Prescriptions That Could Harm You."

Dr. Stephen S. Ilardi and his book "The Depression Cure: The 6-step program to beat depression without drugs"

Categories:
program: 
Healthwatch
program date: 
Mon, 10/04/2010

Hosted by Dr. David Naimon

 

An interview with Dr. Stephen S. Ilardi about his book The Depression Cure: The 6-step program to beat depression without drugs.

 

 

 

Local Naturopath, Dr. Gary Weiner, talks about Adrenal Gland Fatigue; symptoms and solutions.

Categories:
program: 
Healthwatch
program date: 
Mon, 09/20/2010

 Hosted by Dr. David Naimon

Local naturopathic physician and acupuncturist Dr. Gary Weiner discusses the underdiagnosed common condition of adrenal fatigue.  Learn what it is,  what causes it, and how you can improve your energy and mood through addressing the adrenal glands, which are located on top of your kidneys.  

Elizabeth Cohen and her new book "The Empowered Patient"

Categories:
program: 
Healthwatch
program date: 
Mon, 09/13/2010

Hosted by Dr. David Naimon

CNN Senior Medical Correspondent Elizabeth Cohen discusses her new book The Empowered Patient.  Learn how to get the right diagnosis, buy the cheapest drugs,  beat your insurance company and get the best medical care every time.

  • Title: HealthWatch 20100913
  • Length: 24:14 minutes (22.19 MB)
  • Format: MP3 Stereo 44kHz 128Kbps (CBR)

Dr. Catherine Thomasson on the health effects of global warming.

Categories:
program: 
Healthwatch
program date: 
Mon, 09/06/2010

 Health and Healthcare Forum, Hosted by Roberta Hall

Today's show features Part 1 of an interview with Dr. Catherine Thomasson, past president of Physicians for Social Responsibility, on the health effects of global warming.

Catherine Thomasson is the author of Health Implications of a Nuclear Crisis with Iran, World Affairs Journal. Summer 2007, vol 11.

 

An interview with Jill Simons, a certified colon hydrotherapist...

Categories:
program: 
Healthwatch
program date: 
Mon, 08/16/2010

Hosted by Dr. David Naimon

An interview with Jill Simons, a certified colon hydrotherapist,  who works at All’s Well that End’s Well in Northeast Portland.  She discusses the health benefits of colonics and their role in detoxification.

John Kallas and his book: Edible Wild Plants: Wild Foods from Dirt to Plate

Categories:
program: 
Healthwatch
program date: 
Mon, 08/09/2010

 Hosted by Dr. David Naimon

Botanist, nature photographer, writer, and founder of Wild Food Adventures, John Kallas discusses his new book Edible Wild Plants:  Wild Foods from Dirt to Plate.  Learn how to identify, harvest and prepare nutritious and delicious wild greens within walking distance of your kitchen.

 

Dr. Barbara MacDonald, author of The Breast Cancer Companion on Integrative Cancer Care

Categories:
program: 
Healthwatch
program date: 
Mon, 08/02/2010

 Hosted by Dr. David Naimon

Dr. Barbara MacDonald, author of The Breast Cancer Companion, discusses why integrative healthcare,  naturopathic and conventional medicine together, is so important for the treatment of breast cancer.  She discusses the benefits and challenges in using herbs and nutritional supplements along with chemotherapy and radiation,  strategies to prevent a recurrence, and the philosophy of holistic cancer care.

 

Dr. Alan Logan, author of "Your Skin, Younger" discusses nutritional approaches to better and healthier skin.

Categories:
program: 
Healthwatch
program date: 
Mon, 07/19/2010

 Hosted by Dr. David Naimon

Dr. Alan Logan, author of "Your Skin, Younger" discusses nutritional approaches to better and healthier skin.

Comments

Where on this site can I download podcasts of previous shows?

Where on this kboo.fm site can I download podcasts of previous shows?

Great show - schedule can be found at drnaimon.com

The schedule of upcoming Healthwatch shows can be found here:

Dr. David Naimon's Healthwatch Schedule

-Ben

 

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