Healthwatch

Information to make you healthier.

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And download audio for shows at--->  www.drnaimon.com/healthwatch

 

 

 

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Episode Archive

After You Hear It's Cancer by John Leifer

Program: 
Healthwatch
Air date: 
Mon, 08/03/2015 - 11:00am - 11:30am
Short Description: 
After You Hear It's Cancer by John Leifer

A cancer diagnosis marks the beginning of a long, challenging journey through alien territory. Leifer, a health-care administrator and founder of the Leifer Report, has written an informative guidebook for that journey, intended to help patients 'navigate a complex health-care system, feel empowered to make astute decisions at difficult junctures, and manage the emotional turbulence along the way.' Chapters cover choosing doctors, managing pain and side effects, using complementary therapies, surviving cancer, choosing to stop treatment, death and dying, and more. Leifer focuses on information to support decision making, offering lists of questions to ask providers and quotes from research findings and patients and caregivers.

Doctored:The Disllusionment of an American Physician by Sandeep Jauhar

Program: 
Healthwatch
Air date: 
Mon, 07/20/2015 - 11:00am - 11:30am
Short Description: 
Doctored:The Disllusionment of an American Physician by Sandeep Jauhar

Prepper's Natural Medicine by Cat Ellis

Program: 
Healthwatch
Air date: 
Mon, 07/13/2015 - 11:00am - 11:30am
Short Description: 
Prepper's Natural Medicine by Cat Ellis

A definitive guide to healing any ailment holistically when disaster strikes
When disaster strikes, it will take more than food and water to keep one’s family alive. Prepper’s Natural Medicine empowers readers with all the information they need to safely create their own medicines when a major disaster has rendered doctors, hospitals, and pharmacies unavailable. Using healing plants widely available and easily grown thoroughout the US, expert prepper Cat Ellis explains how to craft renewable medicines from herbs, lichen, fungi, and other natural ingredients. She shares valuable tips for using Mother Nature’s pharmacy for situations specific to a large-scale disaster scenario, from an E. coli outbreak to an influenza pandemic.

The Gut Balance Revolution with Dr. Gerard Mullin

Program: 
Healthwatch
Air date: 
Mon, 07/06/2015 - 11:00am - 11:30am
Short Description: 
The Gut Balance Revolution with Dr. Gerard Mullin

The Gene Therapy Plan with Dr. Mitchell Gaynor

Program: 
Healthwatch
Air date: 
Mon, 06/15/2015 - 11:00am - 11:30am
Short Description: 
The Gene Therapy Plan with Dr. Mitchell Gaynor

We cannot alter the genes we are born with, but we can change how they are expressed over the course of our lives through targeted foods and supplements. The Gene Therapy Plan presents clear and evidence-based approaches to diet, including juices, recipes, and menus. Empowering and informative, with inspiring stories from Dr. Gaynor’s decades of clinical practice, this forward-looking book by the author of Nurture Nature, Nurture Health puts our genetic destiny back into our own hands.  A revolutionary approach to healing at the genetic level: preventing cancer, heart disease, and diabetes; increasing brain function; and reversing habits that lead to obesity and premature aging.

The Liver Healing Diet with Dr. Michelle Lai

Program: 
Healthwatch
Air date: 
Mon, 06/08/2015 - 11:00am - 11:30am
Short Description: 
The Liver Healing Diet with Dr. Michelle Lai

The first book to provide a detailed program for reversing liver damage through optimal nutrition
The liver is the only organ in the human body that can regenerate itself. But it must be properly stimulated towards restoration instead of being further stressed and abused. This book shows people living with chronic liver diseases how to change their diet in a way that will significantly help their liver heal itself while simultaneously decreasing complications arising from their condition.

Herbs for Children's Health by Rosemary Gladstar

Program: 
Healthwatch
Air date: 
Mon, 06/01/2015 - 11:00am - 11:30am
Short Description: 
Herbs for Children's Health by Rosemary Gladstar

Hibiscus tea for colds and flu, nettle for hay fever, raspberry leaf for diarrhea, wild cherry for coughs -- herbal remedies are a safe and effective alternative to commercial medicines that can have unwanted side effects. With renowned herbalist Rosemary Gladstar as your guide, it’s easy to make your own natural teas, salves, tablets, and foods to help children fight common ailments, from colic and teething to diaper rash, cradle cap, colds, coughs, sore throats, cuts, burns, conjunctivitis, and much more. Rosemary introduces you to 24 of the best herbs to support children’s health and provides simple instructions for preparing and using them, with specific dosage guidelines for kids ages 3 months to 12 years.

The Anticancer Diet: Reduce Cancer Risk Through the Foods You Eat by Dr. David Khayat

Program: 
Healthwatch
Air date: 
Mon, 05/18/2015 - 11:00am - 11:30am
Short Description: 
The Anticancer Diet: Reduce Cancer Risk Through the Foods You Eat by Dr. David Khayat

With the huge number of studies on nutrition and cancer available, it's impossible for a person to sort through them all to come up with practical recommendations. Now, Dr. David Khayat, a world-renowned oncologist, has done that hard work for you. In this international bestseller, Dr. Khayat provides easy-to-follow—and often surprising—guidelines on what are now known to be the foods most likely to reduce the risk of cancer. Structured by the major food groups—as well as supplements, beverages, and exercise—The Anticancer Diet may surprise you by not disparaging red meat but alerting you to find out the source of your fish and suggesting sole over salmon.

Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain for Life by David Perlmutter

Program: 
Healthwatch
Air date: 
Mon, 05/11/2015 - 11:00am - 11:30am
Short Description: 
Brain Maker by Dr. David Perlmutter

Debilitating brain disorders are on the rise-from children diagnosed with autism and ADHD to adults developing dementia at younger ages than ever before. But a medical revolution is underway that can solve this problem: Astonishing new research is revealing that the health of your brain is, to an extraordinary degree, dictated by the state of your microbiome - the vast population of organisms that live in your body and outnumber your own cells ten to one. What's taking place in your intestines today is determining your risk for any number of brain-related conditions. In BRAIN MAKER, Dr.

The Blue Zone Solution: Eating and Living Like the World's Healthiest People by Dan Buettner

Program: 
Healthwatch
Air date: 
Mon, 05/04/2015 - 11:00am - 11:30am
Short Description: 
The Blue Zone Solution by Dan Buettner

Dan Buettner, the New York Times bestselling author of The Blue Zones, lays out a proven plan to maximize your health based on the practices of the world's healthiest people. For the first time, Buettner reveals how to transform your health using smart eating and lifestyle habits gleaned from new research on the diets, eating habits, and lifestyle practices of the communities he's identified as "Blue Zones"—those places with the world's longest-lived, and thus healthiest, people.

Audio

Healthy Digestion the Natural Way

Categories:
program: 
Healthwatch
program date: 
Mon, 05/07/2012

 Dr. David Naimon talks with Dr. D. Lindsey Berkson, the author of Healthy Digestion the Natural Way: Preventing and Healing Heartburn, Constipation, Gas, Diarrhea, Inflammatory Bowel and Gallbladder Diseases.

A complete guide to healing your digestive problems, once and for all—safely, inexpensively, naturally.  Good digestion is fundamental to good health, and even such common problems as chronic heartburn and gas can have harmful effects on virtually every cell in your body. Quick fixes such as over-the-counter and prescription medications don’t address the real causes of the problems: they only mask symptoms. Nature, on the other hand, offers a variety of gentle, readily available remedies that not only treat underlying digestive problems but also help to promote overall well-being. Learn about natural solutions and how to put them to work for you in Healthy Digestion the Natural Way. Dr. D. Lindsey Berkson clearly and simply explains the normal digestive processes and what can happen to interfere with them.

 
 
 

 

Dr. Gary Weiner about how to decipher what your spring allergies

Categories:
program: 
Healthwatch
program date: 
Mon, 04/16/2012

Hosted by Dr. David Naimon

 

If you suffer from allergic symptoms in the spring (or any other time), your symptoms may be telling you something valuable, that it may be time to clean things up, make changes, look more deeply at your health. The phenomenon of “allergy” in your body can be related to problems such as chronic fatigue, upper respiratory illness, asthma, eczema, sinus problems, even serious auto-immune diseases.   This spring, listen to your stuffiness, itchy or watery eyes,  congestion, sinus pain, sneezing, or whatever your particular symptoms are.   Your symptoms may be telling you secrets that hold the keys to  unlock other mysteries about your health.

Host Dr. David Naimon talks with local naturopathic physician and acupuncturist Dr. Gary Weiner about how to decipher what your spring allergies may be telling you about your health and how to best address these symptoms.

 

 

Why Calories Count: From Science to Politics

Categories:
program: 
Healthwatch
program date: 
Mon, 04/09/2012

 Hosted by Dr. David Naimon

 

Today's Guest is Marion Nestle, professor in the Department of Nutrition, Food Studies, and Public Health at New York University about her new book Why Calories Count: From Science to Politics. Nestle and her co-author Malden Nesheim sort through the misinfomation put forth by food manufacturers and diet program promoters and show how federal and corporate policies have come together to create an "eat more" environment.  Learn how to interpret food labels, evaluate diet claims and understand evidence presented in the popular media.

"It is essential reading not only for people interested in food policy but for everyone who wants to eat well and be well."---Eric Schlosser, author of Fast Food Nation

 

Dr. Tieraona Low Dog and the National Geographic Guide to Medicinal Herbs

Categories:
program: 
Healthwatch
program date: 
Mon, 04/02/2012

 Hosted by Dr. David Naimon

 

Dr. Tieraona Low Dog is a medical doctor, herbalist and midwife. She was appointed by President Bill Clinton to the White House Commission of Complementary and Alternative Medicine, was honored by Time Magazine and NPR as an innovator in the field, and serves as the Fellowship director for the Arizona Center for Integrative Medicine and Clnical Associate Professor of Medicine at the University of Arizona Health Sciences Center. She talks with host Dr. David Naimon about her new book, National Geographic Guide to Medicinal Herbs: The World's Most Effective Healing Plants.

 
 

 

Holistic Baby Guide: Alternative Care For Common Health Problems

Categories:
program: 
Healthwatch
program date: 
Mon, 03/19/2012

 Hosted by Dr. David Naimon

 

Randall Neustaedter is a licensed acupuncturist and doctor of Chinese Medicine who has practiced and taught holistic medicine for more than 30 years, specializing in pediatrics. He is the author ofThe Vaccine Guide and Child Health Guid among others and is here today to talk about his bookThe Holistic Baby Guide: Alternative Care for Common Health Problems.

 

 
 

 

Violence and Its Impact on the Health of American Youth

Categories:
program: 
Healthwatch
program date: 
Mon, 03/12/2012

Today's Healthwatch features a special hour-long Health and Health Care Forum program hosted by Roberta Hall.

She speaks with Dr. Chinh Le, a Corvallis pediatrician, and Terrence Killian, a manager and social worker at the Children's Farm Home, about 'developmental trauma' and how domestic violence during early life affects children and adults----and strategies to prevent it and to treat it.

Photo above is of Dr. Chinh Le and Terrence Killian.

 
 
 

 

Heart 411: The Definitive Guide to Heart Health

Categories:
program: 
Healthwatch
program date: 
Mon, 03/05/2012

 Host David Naimon talks with Dr. Steven Nissen, chairman of the department of cardiovascular medicine at Cleveland Clinic about his book Heart 411: The Only Guide to Heart Health You'll Ever Need.   Learn which tests you need, how emotions affect your heart and the facts and fictions about heart-healthy eating.

 
 

 

 

Dr. Gary Small and his book, "The Alzheimer's Prevention Program: Keep Your Brain Healthy for the Rest of Your Life."

Categories:
program: 
Healthwatch
program date: 
Mon, 02/20/2012

 Host Dr. David Naimon talks with Dr. Gary Small, director of the UCLA Longevity Center, about his new book "The Alzheimer's Prevention Program: Keep Your Brain Healthy for the Rest of Your Life."

 
 

The Depression Cure: The 6-Step Program to Beat Depression Without Drugs

Categories:
program: 
Healthwatch
program date: 
Mon, 02/13/2012

 Host Dr. David Naimon talks with psychology professor Stephen Ilardi.  They discuss his book, "The Depression Cure: The 6-Step Program to Beat Depression Without Drugs."

Practical, straightforward and grounded in persuasive research, this book is recommended for anyone seeking an alternative approach to treating depression."
--Library Journal

 
 

Suzy Cohen, Author of Diabetes Without Drugs

Categories:
program: 
Healthwatch
program date: 
Mon, 02/06/2012

 Host Dr. David Naimon talks with author and licensed pharmacist Suzy Cohen about her book, "Diabetes Without Drugs: The 5-Step Program To Control Blood Sugar Naturally and Prevent Diabetes Complications." Most doctors consider diabetes a one-way street--once you have it, your only option is to manage symptoms with a restricted diet, close monitoring of blood sugar and expensive medications. Cohen discusses how you can treat diabetes through safe, natural means, all backed by scientific studies, rather than strictly relying on pharmaceuticals.

Suzy Cohen is the author of "The 24-Hour Pharmacist" and writes the syndicated health column "Dear Pharmacist."

 
 

Comments

Where on this site can I download podcasts of previous shows?

Where on this kboo.fm site can I download podcasts of previous shows?

Great show - schedule can be found at drnaimon.com

The schedule of upcoming Healthwatch shows can be found here:

Dr. David Naimon's Healthwatch Schedule

-Ben

 

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