Healthwatch

Information to make you healthier.

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Coming Soon

Cooked: A Natural History of Transformation
The Autistic Brain: Thinking Across The Spectrum
The Book of Woe: The DSM and The Unmaking of Psychiatry
 

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Episode Archive

Healthwatch on 05/20/13

Program: 
Healthwatch
Air date: 
Mon, 05/20/2013 - 11:00am - 11:30am
Short Description: 
Whole...Rethinking the Science of Nutrition

For more than 40 years, T. Colin Campbell PhD, has been at the forefront of nutrition research. His legacy, the China Study, is the most comprehensive study of health and nutrition ever conducted.  Whole picks up where The China Study left off. The China Study revealed what we should eat and provided the powerful empirical support for this answer. Whole answers the question of why.

Healthwatch on 05/06/13

Categories:
Program: 
Healthwatch
Air date: 
Mon, 05/06/2013 - 11:00am - 11:30am
Short Description: 
Gulp: Adventures On the Alimentary Canal

“America’s funniest science writer” (Washington Post) takes us down the hatch on an unforgettable tour. The alimentary canal is classic Mary Roach terrain: the questions explored in Gulp are as taboo, in their way, as the cadavers in Stiff and every bit as surreal as the universe of zero gravity explored in Packing for Mars. Why is crunchy food so appealing? Why is it so hard to find words for flavors and smells? Why doesn’t the stomach digest itself? How much can you eat before your stomach bursts? Can constipation kill you? Did it kill Elvis? In Gulp we meet scientists who tackle the questions no one else thinks of—or has the courage to ask.

Healthwatch on 04/15/13

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Program: 
Healthwatch
Air date: 
Mon, 04/15/2013 - 11:00am - 11:30am
Short Description: 
Salt Sugar Fat: How the Food Giants Hooked Us

From a Pulitzer Prize–winning investigative reporter at The New York Times comes the explosive story of the rise of the processed food industry and its link to the emerging obesity epidemic. Michael Moss reveals how companies use salt, sugar, and fat to addict us and, more important, how we can fight back.

Healthwatch on 04/08/13

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Program: 
Healthwatch
Air date: 
Mon, 04/08/2013 - 11:00am - 11:30am
Short Description: 
The Hormone Cure: Reclaim Balance, Sleep, Sex Drive and Vitality Naturally

In THE HORMONE CURE, 

Harvard/MIT-trained integrative physician/scientist and board-certified gynecologist, Dr. Sara Gottfried,

Healthwatch on 04/01/13

Categories:
Program: 
Healthwatch
Air date: 
Mon, 04/01/2013 - 11:00am - 12:00pm
Short Description: 
How Come They're Happy and I'm Not?

Millions of people suffer debilitating depression and anxiety. For many, prescription drugs have either not been effective or have produced intolerable side effects. Now, New York naturopathic doctor and acupuncturist Peter Bongiorno offers a proven drug-free approach for healing depression.

In How Come They're Happy and I'm Not? Dr. Bongiorno offers a safe alternative to drugs as well as a way to safely wean oneself off medication without relapsing or side-effects. Dr. David Naimon hosts

Healthwatch on 03/18/13

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Program: 
Healthwatch
Air date: 
Mon, 03/18/2013 - 11:00am - 11:30am
Short Description: 
Inside Rehab: The Surprising Truth About Addiction Treatment--And How To Get Help That Works

Medical writer and New York Times bestselling author, Anne Fletcher, takes a critical look at the current state of the addiction treatment industry, contrasting what goes on in rehab with what experts and scientific studies suggest should go on.

Healthwatch on 03/11/13

Categories:
Program: 
Healthwatch
Air date: 
Mon, 03/11/2013 - 11:00am - 11:30am
Short Description: 
Treatment Alternatives for Children

 Parents concerned about the side effects of commonly used over-the-counter and prescription medicines are in search of safe and effective natural treatment alternatives.  Host Dr. David Naimon talks with leading integrative pediatrician Lawrence Rosen, MD about his book, co-authored with Jeff Cohen, Treatment Alternatives for Children: Reduce Serious Side Effects with Natural Equivalents to Conventional Remedies for Common Childhood Ailments.

Healthwatch on 03/04/13

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Program: 
Healthwatch
Air date: 
Mon, 03/04/2013 - 11:00am - 11:30am
Short Description: 
Be Fruitful: The Essential Guide to Maximizing Fertility and Giving Birth to a Healthy Child

The increase in environmental toxins, processed foods, and stress, as well as the advancing ages at which couples seek to have children, have made it more difficult for women to conceive. In Be Fruitful, Dr.

Healthwatch on 02/18/13

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Program: 
Healthwatch
Air date: 
Mon, 02/18/2013 - 11:00am - 11:30am
Short Description: 
Holistic Approaches to Inflammatory Bowel Disease (Ulcerative Colitis and Crohn's)

Today's guest, Dr. Gary Weiner, is a naturopathic physician, licensed acupuncturist, and founder of Pearl Natural Health in downtown Portland. He joins host Dr. David Naimon to discuss natural approaches to the inflammatory bowel diseases--ulcerative colitis and Crohn's disease--as well as the results he's seen in the program he developed to treat inflammatory bowel disease patients in Portland.

Healthwatch on 02/11/13

Categories:
Program: 
Healthwatch
Air date: 
Mon, 02/11/2013 - 11:00am - 11:30am
Short Description: 
Heart of Perfect Health: The Startling Truths About Heart Disease and The Power You Hold to Stop It

 Medical researcher and New York Times bestselling author, Brenda Watson, shares simple, natural ways to reverse the cycle of poor heart health in her current PBS special and latest book, Heart of Perfect Health: The Startling Truths About Heart Disease and The Power You Hold to Stop It.

Audio

Healthy Digestion the Natural Way

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program: 
Healthwatch
program date: 
Mon, 05/07/2012

 Dr. David Naimon talks with Dr. D. Lindsey Berkson, the author of Healthy Digestion the Natural Way: Preventing and Healing Heartburn, Constipation, Gas, Diarrhea, Inflammatory Bowel and Gallbladder Diseases.

A complete guide to healing your digestive problems, once and for all—safely, inexpensively, naturally.  Good digestion is fundamental to good health, and even such common problems as chronic heartburn and gas can have harmful effects on virtually every cell in your body. Quick fixes such as over-the-counter and prescription medications don’t address the real causes of the problems: they only mask symptoms. Nature, on the other hand, offers a variety of gentle, readily available remedies that not only treat underlying digestive problems but also help to promote overall well-being. Learn about natural solutions and how to put them to work for you in Healthy Digestion the Natural Way. Dr. D. Lindsey Berkson clearly and simply explains the normal digestive processes and what can happen to interfere with them.

 
 
 

 

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Dr. Gary Weiner about how to decipher what your spring allergies

Categories:
program: 
Healthwatch
program date: 
Mon, 04/16/2012

Hosted by Dr. David Naimon

 

If you suffer from allergic symptoms in the spring (or any other time), your symptoms may be telling you something valuable, that it may be time to clean things up, make changes, look more deeply at your health. The phenomenon of “allergy” in your body can be related to problems such as chronic fatigue, upper respiratory illness, asthma, eczema, sinus problems, even serious auto-immune diseases.   This spring, listen to your stuffiness, itchy or watery eyes,  congestion, sinus pain, sneezing, or whatever your particular symptoms are.   Your symptoms may be telling you secrets that hold the keys to  unlock other mysteries about your health.

Host Dr. David Naimon talks with local naturopathic physician and acupuncturist Dr. Gary Weiner about how to decipher what your spring allergies may be telling you about your health and how to best address these symptoms.

 

 

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Why Calories Count: From Science to Politics

Categories:
program: 
Healthwatch
program date: 
Mon, 04/09/2012

 Hosted by Dr. David Naimon

 

Today's Guest is Marion Nestle, professor in the Department of Nutrition, Food Studies, and Public Health at New York University about her new book Why Calories Count: From Science to Politics. Nestle and her co-author Malden Nesheim sort through the misinfomation put forth by food manufacturers and diet program promoters and show how federal and corporate policies have come together to create an "eat more" environment.  Learn how to interpret food labels, evaluate diet claims and understand evidence presented in the popular media.

"It is essential reading not only for people interested in food policy but for everyone who wants to eat well and be well."---Eric Schlosser, author of Fast Food Nation

 

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Dr. Tieraona Low Dog and the National Geographic Guide to Medicinal Herbs

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program: 
Healthwatch
program date: 
Mon, 04/02/2012

 Hosted by Dr. David Naimon

 

Dr. Tieraona Low Dog is a medical doctor, herbalist and midwife. She was appointed by President Bill Clinton to the White House Commission of Complementary and Alternative Medicine, was honored by Time Magazine and NPR as an innovator in the field, and serves as the Fellowship director for the Arizona Center for Integrative Medicine and Clnical Associate Professor of Medicine at the University of Arizona Health Sciences Center. She talks with host Dr. David Naimon about her new book, National Geographic Guide to Medicinal Herbs: The World's Most Effective Healing Plants.

 
 

 

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Holistic Baby Guide: Alternative Care For Common Health Problems

Categories:
program: 
Healthwatch
program date: 
Mon, 03/19/2012

 Hosted by Dr. David Naimon

 

Randall Neustaedter is a licensed acupuncturist and doctor of Chinese Medicine who has practiced and taught holistic medicine for more than 30 years, specializing in pediatrics. He is the author ofThe Vaccine Guide and Child Health Guid among others and is here today to talk about his bookThe Holistic Baby Guide: Alternative Care for Common Health Problems.

 

 
 

 

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Violence and Its Impact on the Health of American Youth

Categories:
program: 
Healthwatch
program date: 
Mon, 03/12/2012

Today's Healthwatch features a special hour-long Health and Health Care Forum program hosted by Roberta Hall.

She speaks with Dr. Chinh Le, a Corvallis pediatrician, and Terrence Killian, a manager and social worker at the Children's Farm Home, about 'developmental trauma' and how domestic violence during early life affects children and adults----and strategies to prevent it and to treat it.

Photo above is of Dr. Chinh Le and Terrence Killian.

 
 
 

 

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Heart 411: The Definitive Guide to Heart Health

Categories:
program: 
Healthwatch
program date: 
Mon, 03/05/2012

 Host David Naimon talks with Dr. Steven Nissen, chairman of the department of cardiovascular medicine at Cleveland Clinic about his book Heart 411: The Only Guide to Heart Health You'll Ever Need.   Learn which tests you need, how emotions affect your heart and the facts and fictions about heart-healthy eating.

 
 

 

 
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Dr. Gary Small and his book, "The Alzheimer's Prevention Program: Keep Your Brain Healthy for the Rest of Your Life."

Categories:
program: 
Healthwatch
program date: 
Mon, 02/20/2012

 Host Dr. David Naimon talks with Dr. Gary Small, director of the UCLA Longevity Center, about his new book "The Alzheimer's Prevention Program: Keep Your Brain Healthy for the Rest of Your Life."

 
 
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The Depression Cure: The 6-Step Program to Beat Depression Without Drugs

Categories:
program: 
Healthwatch
program date: 
Mon, 02/13/2012

 Host Dr. David Naimon talks with psychology professor Stephen Ilardi.  They discuss his book, "The Depression Cure: The 6-Step Program to Beat Depression Without Drugs."

Practical, straightforward and grounded in persuasive research, this book is recommended for anyone seeking an alternative approach to treating depression."
--Library Journal

 
 
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Suzy Cohen, Author of Diabetes Without Drugs

Categories:
program: 
Healthwatch
program date: 
Mon, 02/06/2012

 Host Dr. David Naimon talks with author and licensed pharmacist Suzy Cohen about her book, "Diabetes Without Drugs: The 5-Step Program To Control Blood Sugar Naturally and Prevent Diabetes Complications." Most doctors consider diabetes a one-way street--once you have it, your only option is to manage symptoms with a restricted diet, close monitoring of blood sugar and expensive medications. Cohen discusses how you can treat diabetes through safe, natural means, all backed by scientific studies, rather than strictly relying on pharmaceuticals.

Suzy Cohen is the author of "The 24-Hour Pharmacist" and writes the syndicated health column "Dear Pharmacist."

 
 
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May 3rd Thursday 4pm GMO FREE Oregon Labeling Campaign Kick-off!

 May 3rd Thursday 4pm GMO FREE Oregon Labeling Campaign Kick-off!  With film screening of "The Future of Food" and important speakers from the campaign!  Plus special surprise guest visit!

FOR IMMEDIATE RELEASE

Oregon Ballot Initiative Campaign to Require Labeling of Genetically Engineered Foods Kicks Off
Portland, Oregon, May 2, 2012 – Grassroots group GMO Free Oregon has launched it’s campaign to put an initiative on the ballot this November that would require food containing genetically engineered ingredients to be clearly labeled as such. The group will need to collect the signatures of 100,000 registered Oregon voters to get the initiative placed on the ballot this November. 
At a launch event this Thursday, May 3rd, GMO Free Oregon supporters will discuss the issues of consumer food choice, the economic hazards of GM crops to farmers, and the human and environmental health risks of GM plants and animals. The discussions will begin the tasks of education, building awareness, and growing momentum leading into June when the official signature gathering will be able to begin. 
At the consumer level, requiring foods that contain genetically modified ingredients to be labeled is viewed by the group as a necessary step to keeping the consumer informed about what they eat and affording them the opportunity to make decisions on their own if they want to avoid GMOs in their food. 
Currently Oregon consumers have no consistent means, other than buying certified organic, to know whether the food they buy contains genetically modified ingredients or not. Genetically modified foods were first introduced to the US food supply in 1996 with no labeling requirements to differentiate them. It’s now estimated that nearly 80% of processed foods in the United States contain genetically modified ingredients. 
Genetically modified foods have come under increasing scientific scrutiny. Chemicals used in farming the modified food crops have been associated with the collapse in the world bee population. Recent medical reports have been published pointing to health concerns associated with GM food and farming practices used in growing GM crops. In one study, the herbicide Round-up, which genetically modified food crops are commonly engineered to withstand, was found in very high concentrations in the urine of every person included in the test. Glyphosate (Round-up) is being linked to liver and kidney damage, infertility, and birth defects. The Insecticide Bt, which some crops like corn and cotton are engineered to produce within the plant itself, was initially claimed to be destroyed by the human digestive system, but studies have found Bt, not only in the blood stream, but that it also passes through the placental wall to fetuses. 
The need for labeling is recognized around the world as 15 nations in the European Union, Japan, Australia, Brazil, Russia and China, all have laws requiring labeling of genetically engineered foods. Yet in the United States, where polls overwhelming show American’s want labeling, the FDA has not acted. 
Oregonians are not alone in the movement to bring GMO labeling to the United States. The ballot initiative mirrors efforts underway in California where signature gathering has just wrapped up, submitting some 800,000+ signatures to place a labeling initiative on their ballot this coming November. Additionally, legislatures in 14 states have considered bills mandating labeling for genetically modified foods, including Oregon and Washington. 
GMO Free Oregon’s launch event will be a chance for the public to learn about the initiative, hear from members of the organization, learn about further GMO related efforts taking place in the state, and partake in a screening of Deborah Koons Garcia’s groundbreaking film “The Future of Food”. Featured speakers scheduled to talk at the event include farmer Chris Hardy from GMO Free Jackson County , farmer Clint Lindsey from GMO Free Benton County, Mary Nichols from Positive Food Inc, Miguel Robles From Biosafety Alliance, the labeling initiative’s chief petitioner Scott Bates, and a special guest appearance from an internationally renowned activist at the forefront of the food sovereignty and non-GMO movements. The launch event will take place Thursday May 3rd, 4pm, at the The First Unitarian Church in Portland Oregon, 1211 SW Main Street. 

About GMO Free Oregon:
GMO Free Oregon is a group of volunteers across the state working to pass legislation that addresses the growing concerns related to genetically modified organisms (GMOs). The statewide labeling initiative is geared to address consumer concerns and helping to ensure the right to know what is in the food they purchase. At the agriculture and environment levels, efforts are being made to pass local ordinances in areas where the farming community is concerned about the impact GMO crops have on their livelihood and health. This is a crucial step to preserving sustainable agriculture, organic farming, and reducing the negative impacts to the health and well being of the residents, natural communities, and ecosystems that stem from GMO farming. 
Contact Information: http://www.gmofreeoregon.org/ Scott Bates scott@gmofreeoregon.org (971) 266-0920

Where on this site can I download podcasts of previous shows?

Where on this kboo.fm site can I download podcasts of previous shows?

Great show - schedule can be found at drnaimon.com

The schedule of upcoming Healthwatch shows can be found here:

Dr. David Naimon's Healthwatch Schedule

-Ben

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